Thanks for helping with the survey. Here are the promised questions to help you transform your life Balance and compassionate Boundaries

Thanks everyone who has helped with answering the survey questions!!!! 


With your help, we are almost done planning for our long-awaited Ladies' Power Lunch (LPL) destination transformational retreat.


We have been anticipating this for more than four years, (our last LPL retreat was to Bermuda in 2019 and we haven't had another one since because of the pandemic,) but we are finally going to wrap up planning and make it happen. We will be sharing the details next week Tuesday. Our accommodation only has a limited number of rooms available so if you are interested in being a part of this be sure to  tune in on Tuesday!


This retreat  will be entirely focused on: 

“You can grow your business exponentially, it starts with living your optimal life!” 

It will include 

- One - 4 day tropical retreat, (we are headed somewhere warm, sunny and fun;) 

- Four group calls, (scheduled monthly before and after the retreat to facilitate integration, community and accountability;) 

- Retreat journal/workbook to ensure implementation and integration. 

- There will be 4 experts supporting the transformation: Gail Petrowsky, Master life coach and retreat leader for over 30 years and Dr. Davia H. Shepherd- collaboration expert and strategic expansion coach. We will also have two guest presenters: coaches Nadine Mullings and Jen Olivares. The four of us are going to share ALL of our combined expertise - EVERYTHING that we know about transforming to live the most fulfilled version of our lives in the areas of RELATIONSHIPS, SELFCARE and BUSINESS. 

- And there will be a bonus VIP DAY for early registrants!

We are going to share life changing tools to help you own your  power, fine tune your life, alter the patterns that hold you back so that you can make 2024 your best year ever.


To say thank you to everyone for the overwhelming support and responses, we have put together 3 videos with our expert answers to the questions you have posed. Gail and I share tips and practical tools for living your optimal life. Here is the link to those videos and it is the same link to join us live on Tuesday for mini workshop #4: 

growsmarternotharder.com/login

 Again, thanks for helping with the survey.  One more thing: Here are the promised Questions/Journal Prompts (We promised in video #3,) to help you transform your life Balance and compassionate Boundaries. 

You can answer them here in this worksheet. If you do, Gail and I will be happy to explore this with you further in a free VIP setting!


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What does living your optimal life mean to YOU? Take a moment and allow yourself to imagine a no holes barred beautiful life and business and then share below. *
When was the last time you felt truly balanced in your life, and what contributed to that feeling? *
What are the biggest  challenges you face in maintaining a sense of balance and fulfillment in your life?
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Reflecting on your current life style what aspects do you feel could use improvement to enhance your overall well-being?
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How do you currently prioritize self-care and personal development in your life?
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In what ways do you struggle to establish and maintain healthy boundaries in your personal and professional life?
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What are some strategies or practices you’ve tried in the past to create healthy boundaries?

How effective have they been?

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How do your relationships with yourself and others contribute or hinder your ability to live optimally?

 

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What values are most important to you?
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